Delicious Michael Pollan Cooked Recipes

March 20, 2023 Post a Comment

Documentary Night Cooked with Michael Pollan from www.whatcomtalk.com

Introduction to Michael Pollan

Michael Pollan is a renowned American author and journalist who has written extensively on food and nutrition. He is the author of several books, including The Omnivore's Dilemma, In Defense of Food, and Cooked. He is a leader in the movement to promote healthier eating habits and has been featured in numerous television shows and documentaries.

Pollan is an advocate of eating whole, unprocessed foods and limiting consumption of animal products. His recipes often focus on vegetarian and vegan dishes that are both nutritious and delicious. He also promotes the use of fresh, seasonal ingredients and the use of cooking techniques to maximize flavor.

Vegetable Saute

Description

This vegetable sauté is a delectable dish that packs in loads of flavor and nutrition. It is a light, flavorful dish that is sure to please even the pickiest of eaters. It is a great way to get your recommended daily intake of vegetables, and it is also satisfying and filling.

Ingredients

2 tablespoons olive oil
1 onion, diced
3 cloves garlic, minced
1 bell pepper, diced
2 carrots, diced
2 stalks celery, diced
1 head broccoli, florets only
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
Salt and pepper to taste
1/4 cup vegetable broth

Instructions

1. Heat the olive oil in a large skillet over medium heat.

2. Add the onion and garlic and cook, stirring frequently, until the onion is translucent and the garlic is fragrant, about 3 minutes.

3. Add the bell pepper, carrots, and celery and cook, stirring frequently, until the vegetables are just beginning to soften, about 5 minutes.

4. Add the broccoli and cook, stirring frequently, until the vegetables are tender, about 5 minutes.

5. Add the oregano, thyme, salt, and pepper and stir to combine.

6. Add the vegetable broth and stir to combine.

7. Cook, stirring occasionally, until the vegetables are tender and the broth has been absorbed, about 5 minutes.

8. Serve hot.

Equipment

Large skillet
Spatula or wooden spoon

Notes

This dish can also be made with other vegetables, such as zucchini, mushrooms, or squash. Be sure to adjust the cooking time accordingly. You can also add cooked beans or tofu for an additional protein boost.